Most Effective Front Split Routine and Stretches (FOLLOW ALONG)
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YouTubeThe Flexibility Guy - Coach Elia
Most Effective Front Split Routine and Stretches (FOLLOW ALONG)
Want to achieve a perfect front split? This is the No.1 routine to improve your flexibility, loosen up your hips, hamstrings, and hip flexors, and see real progress in your splits! Download your FREE Routine: https://subscribepage.io/front-split-no1-routine My Flexibility App, Books and Coaching: https://zaap.bio/theflexibilityguy Have a nice ...
6.1K views10 months ago
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