Do You Have A Perfect Squat? (Find Out)
0:53
YouTubeJeff Nippard
Do You Have A Perfect Squat? (Find Out)
Do you have perfect squat form? In this video I'll share my checklist of 5 essential techniques that you must check to pass the test. This includes bar placement (high bar versus low bar squats), your walkout, stance width, depth and bar path. We'll answer: should you squat high bar or low bar? What's the difference between the two? Should you ...
12.6M viewsJan 13, 2024
Shorts
PowerDuo on Instagram: "Make your workout routine fun with some challenges ️‍♀️"
0:43
10.3M views
PowerDuo on Instagram: "Make your workout routine fun with some challenges
powerduo_20s
Her MISSING Back Muscle!🤯
1:00
256.2K views
Her MISSING Back Muscle!🤯
Squat University
Smith Machine Workout
The Best Smith Machine Exercises & Workouts for Beginners!
1:00
The Best Smith Machine Exercises & Workouts for Beginners!
YouTubeBody- Solid
845 views11 months ago
The Ultimate Full-Body Smith Machine Workout with M2 3D PRO: Build Strength Everywhere!
3:13
The Ultimate Full-Body Smith Machine Workout with M2 3D PRO: Build Strength Everywhere!
YouTubeRitFit.Sports
189 views4 weeks ago
Planet Fitness Smith Machine (How to Squat, Deadlift, Hip Thrust, Bench Press and More!)
8:36
Planet Fitness Smith Machine (How to Squat, Deadlift, Hip Thrust, Bench Press and More!)
YouTubeKevTheTrainer
382.6K viewsMay 21, 2023
Top videos
Master the 200 kg Steinborn Squat Technique
0:39
Master the 200 kg Steinborn Squat Technique
TikTokarchangelhelmy101
523.6K views3 weeks ago
Mastering the Bulgarian Split Squat Technique
0:11
Mastering the Bulgarian Split Squat Technique
TikTokmathildarozenga
88.5K views2 weeks ago
The PERFECT Bulgarian Split Squat (5 Steps)
0:54
The PERFECT Bulgarian Split Squat (5 Steps)
YouTubeJeremy Ethier Shorts
488.1K viewsAug 6, 2023
Smith Machine Benefits
3 Benefits with Smith Machine Squats 🏋️‍♂️👇🏾
0:15
3 Benefits with Smith Machine Squats 🏋️‍♂️👇🏾
YouTubeBenjamin Harding X
1.8K views5 months ago
Maximize Your Home Gym with Smith Machines
1:01
Maximize Your Home Gym with Smith Machines
TikTokbreakoutapparel
114.9K views3 months ago
The Right Way to Build Muscle on the Smith Machine
0:45
The Right Way to Build Muscle on the Smith Machine
YouTubeFitnessPhoria
1.6K views1 month ago
Master the 200 kg Steinborn Squat Technique
0:39
Master the 200 kg Steinborn Squat Technique
523.6K views3 weeks ago
TikTokarchangelhelmy101
Mastering the Bulgarian Split Squat Technique
0:11
Mastering the Bulgarian Split Squat Technique
88.5K views2 weeks ago
TikTokmathildarozenga
The PERFECT Bulgarian Split Squat (5 Steps)
0:54
The PERFECT Bulgarian Split Squat (5 Steps)
488.1K viewsAug 6, 2023
YouTubeJeremy Ethier Shorts
Hex Bar Squat: Mastering the Ultimate Leg and Core Exercise
0:10
Hex Bar Squat: Mastering the Ultimate Leg and Core Exercise
82K viewsAug 14, 2023
YouTubeTwin Cities Orthopedics
How To Dumbbell Squat Clean
0:13
How To Dumbbell Squat Clean
541 viewsSep 8, 2023
YouTubeFit Mensa
Her Simple Move Changed Leg Day FOREVER!
0:50
Her Simple Move Changed Leg Day FOREVER!
265.2K views3 weeks ago
YouTubeSquat University
3 Exercises To Grow Your Glutes
0:17
3 Exercises To Grow Your Glutes
241.8K views3 weeks ago
YouTubeArielYu_Fit
1:00
The #1 CHEST Exercise You're Not Doing
159.4K views1 month ago
YouTubeSquat University
0:43
PowerDuo on Instagram: "Make your workout routine fun with som…
10.3M views1 month ago
Instagrampowerduo_20s
0:58
Side Effects Of Heavy LATERAL RAISES!
3.8M views1 month ago
YouTubeSquat University
1:00
Her MISSING Back Muscle!🤯
256.2K views1 week ago
YouTubeSquat University
3:32
Where greed will take you. Fat Loss Manual in linktree in bio @ekkovis…
162.1K views5 days ago
TikTokt_nutrition_fitness
0:36
Big 495lbs squat went down the other day. Honestly the depth on t…
31.3K views1 week ago
TikTokbillylovebaby
0:13
East Atlanta 🎅🏽 #squat #jbo #26s #boxchevy #hoodchristmascarols …
15.9K views1 week ago
TikTokj__bo__
1:30
King of Squats: South African Workout King
37.8M viewsSep 12, 2023
TikToksaaerobics
0:59
How to Squat ⬇️ Know the following ⬇️ • This is a High Bar …
15.3M viewsJul 14, 2023
TikTokdavis.diley
1:00
This SIMPLE Trick Can Fix Shoulder Pain Fast!
464.6K views1 week ago
YouTubeSquat University
0:08
@Gymshark code marissa10 🫶 #squat #gymoutfit #squatform
9.1K views5 days ago
TikTokmarissamcnamaraa
0:08
How to Properly Perform Dumbbell Goblet Squats
6.2M viewsNov 30, 2022
TikTokmaviswfitness
See more videos
Static thumbnail place holder