17 BJJ Drills You Can Do At Home By Yourself
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17 BJJ Drills You Can Do At Home By Yourself
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4.1K views · 164 reactions | Try this Jiu Jitsu Home Workout 亮We’re combining 2 commonly used movements in Jiu Jitsu: 1) Sit Through. 2) Back Step. Once you’re comfortable with both movements individually, put them together. Focus on controlling your body throughout each movement. MOVE BETTER #jiujitsuflo #jiujitsu #bjj #brazilianjiujitsu #homeworkout | Jiu Jitsu FLO | Facebook
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