Quitting conventional shoes is the first step to happy feet! Unfortunately, most footwear squashes our toes, weakens our foot muscles, makes our feet super stiff, and prevents us from feeling the ground. Imagine if you wore mittens on your hands your entire life. How well would your hands work then? Well, it’s the same with our feet. Wearing restrictive and overly protective footwear means our feet cannot function well. The worst part? What happens at our feet does not stay at our feet! Foot iss