Complete Leg Workout | Everything You Need To Build Bigger Legs | Advanced Training #21
19:04
YouTubeJames Grage
Complete Leg Workout | Everything You Need To Build Bigger Legs | Advanced Training #21
Here's your complete A-to-Z leg workout routine for building bigger and stronger legs. In this video we take everything from past videos, on how to target muscle growth in your hamstrings, quads and glutes, and bring it all together in a complete leg workout. We cover exercise selection, sets, reps and tips and tricks to target your weak areas ...
397.2K viewsSep 9, 2016
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