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Transform Your Back Taichi's Secret to a FLEXIBLE Spine!
成为此频道的会员即可获享以下福利： https://www.youtube.com/channel/UCTevR3O9zPf6R1nKStSXPoQ/join Spine's Graceful Turn: Unlock Your Back's Freedom! 🐍👀 (Question) Is your spine stiff, making turns difficult? 😣 (Action) Try this! One hand on floor for support, the other gently supporting your head. Let your spine lead ...
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