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1:47
TikTokmelrobbins
Transform Your Mood: Learn the Power of Positivity
Discover how to maintain a positive mood effortlessly. Learn techniques from Mel Robbins to train your brain for optimism! 🎧 #melrobbins #powerfulskill #affirmations Mel Robbins(@melrobbins). original sound - Mel Robbins. The most powerful skill you can learn: Be in a good mood for no reason. You have probably trained your brain to default ...
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PERFECT 5 Minute Posture Routine (FIX YOUR SIT!)
YouTubeJeremy Ethier
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Here’s the perfect 5 minute posture routine. “Bad posture” isn’t something to be too worried about, but lack of movement throughout the day is. Start doing this at least 1-2 times a day while making an effort to just move more and I guarantee your body will instantly feel better and your posture will quickly improve. Full video is on my YouTube channel! 🎥
0:51
Here’s the perfect 5 minute posture routine. “Bad posture” isn’t something to be too worried about, but lack of movement throughout the day is. Start doing this at least 1-2 times a day while making an effort to just move more and I guarantee your body will instantly feel better and your posture will quickly improve. Full video is on my YouTube channel! 🎥
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