How to properly do the high knee drill
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YouTubeLyfestyle Athletics
How to properly do the high knee drill
Running Tips High Knees Edition 🫡In this video, I'm demonstrating how most athletes do high knees and how it should be done. 👉Running drills benefits Running drills are methodical exercises that imitate running movements. By mastering these exercises proper running motions become automatic which then improves your running technique. Other ...
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