10 Minute Beginner Ab Workout - Beginner Abs for Everyone!
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YouTubeJessica Valant
10 Minute Beginner Ab Workout - Beginner Abs for Everyone!
⭐️ Jessica Valant, physical therapist and Pilates teacher, takes you through this 10 minute beginner ab workout that anyone can do! These beginner ab exercises will teach you how to use your core and abdominal muscles without any neck strain or back pain. This beginner ab workout is perfect for anyone wanting to work their abs safely and ...
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