How Do You Start HIIT Safely for Your Heart?
3:53
YouTubeCardiology Community
How Do You Start HIIT Safely for Your Heart?
Considering High-Intensity Interval Training (HIIT) but worried about your heart? This video guides you through how to safely begin a HIIT routine, ensuring your cardiovascular health remains a top priority. In this essential guide, we break down key considerations for a heart-safe HIIT journey: Understand the importance of medical clearance ...
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Exercise for a full body workout at home #shorts #weightloss #stomachworkout #abdominalworkout
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Fit Wit
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