How To Correct Your Posture - 5 Home Exercises To Fix Your Posture
13:21
YouTubeTone and Tighten
How To Correct Your Posture - 5 Home Exercises To Fix Your Posture
Poor posture can result in neck pain, shoulder knots/tension, and headache pain. As a physical therapist these are common complaints I treat in my clinic - oftentimes these issues correlate directly with a person's posture. Today I'm sharing 5 of my favorite exercises you can do at home to help correct these postural issues. ️ Here's an ...
7.9M viewsApr 12, 2018
Shorts
5 Home Workout Exercises to Correct Posture, Strengthen Your Back, Align Shoulders & Slim Arms
0:23
42K views
5 Home Workout Exercises to Correct Posture, Strengthen Your Back, Align
Workout Fusion Hub
4 Proven Exercises to Eliminate Neck Humps, Correct Rounded Shoulders, and Fix Your Posture Fast!
0:19
255.6K views
4 Proven Exercises to Eliminate Neck Humps, Correct Rounded Shoulders,
Fitness Happy Time
Posture Correction Exercises
PERFECT Posture Routine To Unlock Your Sh*t (10 Min/Day)
8:25
PERFECT Posture Routine To Unlock Your Sh*t (10 Min/Day)
YouTubeJeremy Ethier
15.2M viewsMar 19, 2023
Best Quick Posture Correction Exercises
9:17
Best Quick Posture Correction Exercises
YouTubeWeShape
622.3K viewsSep 7, 2024
Kyphosis Exercises - 10 Minute Posture Correction Exercises
12:15
Kyphosis Exercises - 10 Minute Posture Correction Exercises
YouTubeJessica Valant
314.4K viewsOct 9, 2023
Top videos
FIX POSTURE | 5 Minute Posture Routine | Posture Correction Exercises | Do this Daily
7:00
FIX POSTURE | 5 Minute Posture Routine | Posture Correction Exercises | Do this Daily
YouTubeLucy Wyndham-Read
215.4K viewsFeb 27, 2023
25 MIN WORKOUT TO IMPROVE YOUR POSTURE - Stand Taller - Strength And Stretching Home Exercises
25:14
25 MIN WORKOUT TO IMPROVE YOUR POSTURE - Stand Taller - Strength And Stretching Home Exercises
YouTubegrowingannanas
647.1K viewsJan 14, 2023
The Best Posture Workout At Home (FIX YOUR HUNCHBACK!)
7:28
The Best Posture Workout At Home (FIX YOUR HUNCHBACK!)
YouTubeJeremy Ethier
4.4M viewsAug 8, 2021
Posture Benefits
The benefits of good posture - Murat Dalkilinç
4:27
The benefits of good posture - Murat Dalkilinç
YouTubeTED-Ed
17.1M viewsJul 30, 2015
12 Benefits Of Good Posture - A Doctor Explains
4:12
12 Benefits Of Good Posture - A Doctor Explains
YouTubeA Healthy Dose
710 viewsMay 24, 2023
Importance of Posture by Ocee Ergonomics
5:48
Importance of Posture by Ocee Ergonomics
YouTubeOcee Design
76.8K viewsMay 19, 2016
FIX POSTURE | 5 Minute Posture Routine | Posture Correction Exercises | Do this Daily
7:00
Find in video from 00:01Introduction to Posture Correction
FIX POSTURE | 5 Minute Posture Routine | Posture Correction Exer…
215.4K viewsFeb 27, 2023
YouTubeLucy Wyndham-Read
25 MIN WORKOUT TO IMPROVE YOUR POSTURE - Stand Taller - Strength And Stretching Home Exercises
25:14
25 MIN WORKOUT TO IMPROVE YOUR POSTURE - Stand Taller - S…
647.1K viewsJan 14, 2023
YouTubegrowingannanas
The Best Posture Workout At Home (FIX YOUR HUNCHBACK!)
7:28
Find in video from 03:26Mobility Exercise 3: Stay and Move in the New Posture
The Best Posture Workout At Home (FIX YOUR HUNCHBACK!)
4.4M viewsAug 8, 2021
YouTubeJeremy Ethier
10 Effective Exercises to Improve Your Posture
5:06
10 Effective Exercises to Improve Your Posture
1.8M viewsMar 25, 2024
YouTubeWORKOUT
How To FIX Your Posture | 10-Minute Daily Routine
10:42
Find in video from 00:01Introduction to Posture
How To FIX Your Posture | 10-Minute Daily Routine
2M viewsAug 13, 2020
YouTubeTone and Tighten
15 Min Better Posture Workout: Fix Posture Correction Exercises Prevent Hunchback Shoulders Kyphosis
17:45
15 Min Better Posture Workout: Fix Posture Correction Exercises Prev…
477.6K viewsFeb 19, 2017
YouTubeHASfit
10 Exercises That Improve Posture
7:31
10 Exercises That Improve Posture
873.5K viewsJan 16, 2023
YouTubeWORKOUT
12:30
Find in video from 08:46Coming Exercises
5 Exercises to Improve Your Posture
44.8K viewsNov 14, 2020
YouTubeMargaret Martin, Physical Therapist
11:12
Fix your posture and reduce backpain | 10 Minute Daily Stretch …
12.6M viewsMay 22, 2022
YouTubeMady Morrison
6:33
Find in video from 00:01Common Posture Problems
Improve Your Posture | 3 Exercises Only!
13.8M viewsOct 20, 2017
YouTubeCalisthenicmovement
8:25
Find in video from 01:00Upper Body Exercises
PERFECT Posture Routine To Unlock Your Sh*t (10 Min/Day)
15.2M viewsMar 19, 2023
YouTubeJeremy Ethier
8:52
Find in video from 00:48Chest Opening Exercises
7 MIN DAILY STRETCH to Fix Your Posture!
1.5M viewsJun 1, 2022
YouTubeMadFit
2:11
Find in video from 00:05Introduction to Postural Exercises
3 Postural Exercises to Improve Posture and Strengthen Your Core
665.5K viewsOct 4, 2017
YouTubeThe Joint Chiropractic
10:46
The PERFECT 10 Minute Daily Posture Routine (FIX YOUR SIT!)
21.6M viewsMay 17, 2020
YouTubeJeremy Ethier
4:28
POSTURE WORKOUT | POSTURE EXERCISES TO HELP GET GOOD …
183.1K viewsFeb 28, 2020
YouTubeLucy Wyndham-Read
27:56
25 MIN PILATES WORKOUT || Pilates For Better Posture & A Hea…
2.3M viewsMar 31, 2023
YouTubeMove With Nicole
7:36
5 Stretches For Better Posture - Works In Just 10 Minutes!
171.4K viewsApr 21, 2022
YouTubeTone and Tighten
7:21
Find in video from 06:23Rotator Cuff Exercise
3 Physio Guided Posture Improvement Exercises (GYM Bas…
74.3K viewsAug 29, 2019
YouTubeMichelle Kenway
Find in video from 03:58Titanic Posture Exercise
PERFECT Posture in 100 Seconds | Best Posture Exercise
2.9M viewsDec 3, 2023
YouTubeDr. Jon Saunders
11:39
Posture Exercises For Seniors | Improve Your Posture
183K viewsAug 6, 2017
YouTubeMore Life Health Seniors
27:54
Find in video from 00:01Introduction to Balance Exercises
TEN BEST BALANCE EXERCISES, from Physical Therapist
1.6M viewsApr 13, 2020
YouTubeJenny McClendon
6:23
Find in video from 00:01Introduction to Osteoporosis Exercises
Osteoporosis Exercises for Spine Strength | 2 Physical Therapy Exer…
125.7K viewsMar 7, 2022
YouTubeMichelle Kenway
10:18
Find in video from 00:44Modified Bird Dog Exercise
Standing Glute & Core Exercises For Seniors | More Life Health
215.9K viewsDec 11, 2020
YouTubeMore Life Health Seniors
17:56
Find in video from 00:14Introduction and Breathing Exercises
Scoliosis Workout - The Best Scoliosis Exercises for Pain and P…
1.4M viewsOct 12, 2020
YouTubeJessica Valant
11:42
Workout for Better Posture - Posture Correction Exercises at Home
70.4K viewsOct 28, 2024
YouTubeJessica Valant
15:59
15 Minute Dumbbell Workout To Improve Your Posture! Beginner F…
61.1K viewsAug 14, 2023
YouTubeWorkout With Roxanne
8:00
Find in video from 03:12Push Back Exercise
Posture Improvement Exercises to Fix Rounded Shoulders (PHYSIO …
206.2K viewsAug 1, 2019
YouTubeMichelle Kenway
9:33
Find in video from 01:57Exercise Routine for Upper Back
Exercises to help your posture in 5 minutes Certified by Egoscue Insti…
7.1K viewsAug 19, 2021
YouTubeRealign by Randee
18:52
Find in video from 00:21Snow Angels Exercise
8 Best Posture Exercises - Straighten Your Spine
178K viewsDec 3, 2019
YouTubeRoberta's Gym
See more videos
Static thumbnail place holder

Short videos

0:23
5 Home Workout Exercises to Correct Posture, Strengthe…
42K views3 months ago
YouTubeWorkout Fusion Hub
0:19
4 Proven Exercises to Eliminate Neck Humps, Cor…
255.6K views1 month ago
YouTubeFitness Happy Time
0:27
4 Easy Wall Exercises That Fix Hunchback, Strengthe…
103.3K views3 months ago
YouTubeFitness Happy Time
0:24
4 Daily Mobility Exercises to Improve Posture, Strengthe…
35.3K views1 month ago
YouTubeFitness Happy Time
The more you rely on posture correctors the weaker your …
5M viewsJun 18, 2023
TikTokdr.dan_dpt
0:46
3 Gentle Exercises To Improve Posture
16.8K views4 months ago
YouTubeJustin Agustin
0:21
4 Wall Exercises to Fix Your Posture, Slim Your Core & …
19.9K views1 month ago
YouTubeWorkout Fusion Hub
0:29
7 Powerful Home Exercises to Improve Posture and Sc…
40.2K views2 months ago
YouTubeWorkout Fusion Hub
0:53
Fix Your Posture With 2 Simple Upper Back Exercises
13.6K views5 months ago
YouTubePrecision Movement
1:04
3 quick exercises to improve posture from a physical the…
70K views8 months ago
YouTubeAlyssa Kuhn, Arthritis Adventure
0:17
These 4 exercises will help improve your posture
17.4K views3 weeks ago
YouTubeDetox & Burn at Home
0:17
Four Powerful Stick Exercises to Fix Posture, S…
33.2K views2 months ago
YouTubeFitness Happy Time
0:58
Try This Easy Wall Exercise For Better Posture!
9.6K views2 months ago
YouTubeDr. Jon Saunders
0:21
4 Simple and Effective Home Exercises to Fix Rounded …
114.3K views2 months ago
YouTubeWorkout Fusion Hub
0:20
4 Simple Home Resistance Band Workouts to Open Sh…
176.4K views2 months ago
YouTubeWorkout Fusion Hub
0:58
Improve Your Posture With This Simple Exercise!
24.5K views11 months ago
YouTubeUpright Health
0:07
Fix Back Pain, Stiffness, and Poor Spine Alignment with …
18.8K views2 weeks ago
YouTubeFitness Happy Time
0:15
6 Essential Home Stretches That Relieve Back Pain, Hi…
88.8K views1 month ago
YouTubeWorkout Fusion Hub
0:18
3 Simple At Home Exercises to Open Shoulders, Fix Hu…
337.8K views3 months ago
YouTubeFitness Happy Time
0:20
4 Exercises to Make Your Arms More Flexible, Shoul…
30.1K views2 months ago
YouTubeFitness Happy Time
Static thumbnail place holder