Bubble Bounce! Mindfulness for Children (Mindful Looking)
4:03
YouTubeThe Mindfulness Teacher
Bubble Bounce! Mindfulness for Children (Mindful Looking)
🧠Slow your racing mind and improve your focus. This calming brain break is suitable for children aged 3-11. ️See my other animated relaxation practices on my channel: https://www.youtube.com/channel/UCFmUuRhirRUPRtROX0KiQcw Timestamps 00:00 Intro 00:43 Instructions 01:02 Bubble Bounce Practice 03:49 Reflection
8.5M viewsJul 24, 2020
Madelynn May Workout Routine
Comment ‘TONE’ for my Two-Week Workout Plan to burn fat and tone up! 🔥🍑��If you’re a busy woman who can only train 3 days a week... this plan is for you!��You don’t need 6 gym sessions to lose 30 pounds and see results. You just need a smart full body routine.��This 3-day split is perfect for women juggling demanding careers and families who still want to drop body fat and build lean muscle.��Here’s the breakdown: Day 1: Full Body * Squat variation (goblet squat, dumbbell squat) * Horizontal p
0:43
Comment ‘TONE’ for my Two-Week Workout Plan to burn fat and tone up! 🔥🍑��If you’re a busy woman who can only train 3 days a week... this plan is for you!��You don’t need 6 gym sessions to lose 30 pounds and see results. You just need a smart full body routine.��This 3-day split is perfect for women juggling demanding careers and families who still want to drop body fat and build lean muscle.��Here’s the breakdown: Day 1: Full Body * Squat variation (goblet squat, dumbbell squat) * Horizontal p
FacebookDr. Akanni Salako, PT, DPT,
88.6K views1 week ago
2.4M views · 37K reactions | My workout routine after School  . . . . . . . . #workout #gym #gymmotivation #workoutroutine #viral #explore #trending #newreel #reelideas #india #strength | fit_arshia | Facebook
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2.4M views · 37K reactions | My workout routine after School  . . . . . . . . #workout #gym #gymmotivation #workoutroutine #viral #explore #trending #newreel #reelideas #india #strength | fit_arshia | Facebook
Facebookfit_arshia
1.1M views2 weeks ago
Adding arm circles to workout routine helps to warm up the shoulders, arms, chest, and back. This is a great exercise to incorporate at the beginning of an upper-body workout to prevent injuries and prepare your body for strength training. 💪 For more workouts, join my 30 Day New You Challenge 💕👉 https://danettemay.com/30dcever | Danette May
0:55
Adding arm circles to workout routine helps to warm up the shoulders, arms, chest, and back. This is a great exercise to incorporate at the beginning of an upper-body workout to prevent injuries and prepare your body for strength training. 💪 For more workouts, join my 30 Day New You Challenge 💕👉 https://danettemay.com/30dcever | Danette May
FacebookDanette May
5.3K viewsJan 20, 2024
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