22K views · 32 reactions | Learn how to do "Gravity Box Jumps" to throw harder without even picking up a ball!  | Ultimate Baseball Training | Facebook
0:59
22K views · 32 reactions | Learn how to do "Gravity Box Jumps" to thro…
22.4K views1 week ago
FacebookUltimate Baseball Training
Four steps for box jumps that will help you add more distance
Four steps for box jumps that will help you add more distance
Jul 28, 2019
GolfPat Ralph
Box Jumps: The Definitive Guide - Lessons From An NFL Strength Coach
Box Jumps: The Definitive Guide - Lessons From An NFL Strength C…
Jun 6, 2021
outperformsports.com
How Do Box Jumps Compare To Depth Jumps For Volleyball Training? - The Volleyball Hub
3:03
How Do Box Jumps Compare To Depth Jumps For Volleyball Traini…
24 views1 month ago
YouTubeThe Volleyball Hub
Box Jump Technique for Safer Plyometrics
0:14
Box Jump Technique for Safer Plyometrics
1.2K views1 month ago
YouTubeOptimize Physical Therapy & Performance
Elite Performance Baseball Academy on Instagram: "⚡️EXPLOSIVENESS WINS GAMES⚡️ We dive into box jumps—a key exercise to build fast-twitch muscles, explosive power, and total-body athleticism. It’s all about quick force, controlled landings, and perfect form. Train fast. Jump higher. Move with power. #AthleteTraining #ExplosivePower #BoxJumps #BaseballTraining #AthleticPerformance #SpeedAndAgility #Plyometrics #BaseballWorkouts #SportsPerformance #BaseballAthlete"
0:39
Elite Performance Baseball Academy on Instagram: "⚡️EXPL…
3.2K views1 month ago
Instagramep4nyc
Box Jumps (Marches) | Anatomical Analysis
0:53
Box Jumps (Marches) | Anatomical Analysis
34.3K viewsDec 20, 2019
YouTubeMuscle and Motion
10:21
Why You Should Do Box Jumps (POWERLIFTERS & STRONGMAN)
72.2K viewsMar 18, 2021
YouTubeSquat University
Box Jump Basics. Stick The Landing.
2.2K viewsFeb 4, 2020
YouTubeAmbitious Athletics
How to Crush Box Jumps — Plus, a Workout That'll Hone Your Skills
Mar 27, 2018
shape.com
0:17
Seated Box Jump
163.4K viewsMar 17, 2021
YouTubeOPEX Fitness
0:34
Lateral Jumps (Lv 1)
367.7K viewsMay 2, 2010
YouTubeFitnessBlender
0:28
The Box Jump
1.3M viewsJun 11, 2016
YouTubeCrossFit
1:20
Plyometrics | Jumping | Box Jumps
55.9K viewsFeb 6, 2012
YouTubeKbands Training
0:56
The Box Step-Up
776.3K viewsDec 13, 2019
YouTubeCrossFit
1:05
Box jump over tips!
98.6K viewsAug 23, 2019
YouTubememefortime
7:47
How to "Stay Back" in the Baseball Swing
173K viewsJul 18, 2018
YouTubeAntonelli Baseball
1:22
Box Jump Over Efficiency Tips
224.8K viewsNov 11, 2018
YouTubeCrossFit Inguz
7:31
Two Tricks To INSTANTLY Increase Your Box Jump!
216.8K viewsNov 26, 2013
YouTubeScottHermanFitness
0:14
Box Jump Step Down - OPEX Exercise Library
98.9K viewsMar 6, 2020
YouTubeOPEX Fitness
1:02
How to Do Beginner Box Jump Exercises
187.2K viewsOct 6, 2016
YouTubeNational Academy of Sports Medicine (NASM)
3:02
Technique Tips | Box Jumps | Increase Your Performance!
36.2K viewsMay 16, 2016
YouTubeConstantlyVariedFitness
1:49
CIN@CHC: Dibble throws at runner, is ejected
1M viewsNov 3, 2013
YouTubeMLB
3:16
Box Jumps...You're Doing it WRONG
151.7K viewsMay 15, 2017
YouTubeCoach PJ Nestler
3:33
How To Box Jump For Beginners (WODprep Progression)
208.9K viewsJan 19, 2016
YouTubeWODprep
9:28
Ultimate Drill to Stay INSIDE THE BALL (Baseball Hitting Drills)
147.8K viewsJun 4, 2018
YouTubeUltimate Baseball Training
0:33
DEPTH JUMP TO BOX JUMP EXERCISE-plyometric legs. advan…
14.4K viewsJan 13, 2014
YouTubeThe Helm
1:15
Movement Demo - The Box Jump (Stepping Off/Jumping Off)
111.3K viewsMar 19, 2012
YouTubeRogue Fitness
2:53
Box Jumps | Best Box Jump Exercises | ATHLETE.X
32.3K viewsFeb 12, 2019
YouTubeATHLETE.X
1:24
How to Do a Box Jump | Boot Camp Workout
205.1K viewsMay 8, 2012
YouTubeHowcast
See more videos
Static thumbnail place holder