Dietary supplements can help improve health but can also have risks. Get the facts on supplements and how the FDA regulates them to help keep you safe.

Nov 13, 2023 · Dietary supplements are products such as vitamins, herbs, and minerals that may help provide nutrients and health benefits. They may have risks and side effects.

Effectiveness Some dietary supplements can help you get adequate amounts of essential nutrients if you don’t eat a nutritious variety of foods. However, supplements can’t take the …

Dietary supplements are a multibillion-dollar industry, not only in the U.S. but worldwide. They include herbals, protein powders, hormones, vitamins and

Oct 20, 2025 · Supplements provide essential nutrients like vitamins, minerals, fiber, and probiotics. They can help fill gaps in your diet and support your overall health.

Find evidence-based information about dietary supplements. This collection of fact sheets presents information about dietary supplements and their ingredients. These include vitamins, …

Dietary supplement, any vitamin, mineral, herbal product, or other ingestible preparation added to the diet to benefit health. Dietary supplements represent a broad category of products that are …

Jun 15, 2025 · Which dietary supplements are beneficial and which might be a waste of money? An expert gives facts on which vitamins and supplements work.

A dietary supplement is anything you add to your regular diet to improve your health or healing. They can include: Dietary supplements can be bought at grocery stores, health food stores, …

The following information defines dietary supplements and helps to explain the value of food in comparison to vitamin and mineral supplements. General guidelines are also provided to help …