Heart Rate Variability (HRV): What It Is and How You Can Track It
Heart rate variability, or HRV, is a shift in timing between heartbeats. Learn how it may be an indicator of future health problems and what you can do about them.
Biofeedback: What It Is, Purpose, Procedure, Risks & Benefits
Oct 27, 2023 · Biofeedback Biofeedback is an alternative therapy that helps you take control of certain involuntary bodily functions, like your heart rate and breathing. There are several types of …
Valsartan; Hydrochlorothiazide, HCTZ Oral Tablets
What is this medication? VALSARTAN; HYDROCHLOROTHIAZIDE (val SAR tan; hye droe klor oh THYE a zide) treats high blood pressure. It relaxes your blood vessels and helps your kidneys …
Holter Monitor: Purpose, Results & How It Works - Cleveland Clinic
A Holter monitor is a device you wear that records your heart’s electrical activity for 24 to 48 hours. It provides more insight than an EKG. Learn why you may need to wear one.
Parainfluenza: Causes, Symptoms, Diagnosis & Treatment
Dec 12, 2022 · Parainfluenza viruses cause illnesses like colds and croup. They can sometimes cause severe illness in young children and people with weakened immune systems.
Chronotropic Incompetence (CI): Symptoms & Causes
Nov 1, 2024 · Chronotropic Incompetence Chronotropic incompetence (CI) is an inability to raise your heart rate during physical activity. With this issue, your heart can’t pump enough blood to meet your …
Heart Rate: Normal Rates & What To Know - Cleveland Clinic
A normal heart rate for most adults is 60 to 100 beats per minute. Learn what factors affect your heart rate and when to seek medical care.
Women’s Heart Rate: What’s Normal & What Impacts It
No matter your sex, a normal resting heart rate is usually 60 to 100 beats per minute. Learn what can affect your heart rate and when to seek care.
Muscle Memory: What It Is & How It Works - Cleveland Clinic
Feb 19, 2025 · Muscle memory can help athletes get back on the field after an injury or remind you how to ride a bicycle. Learn more about how it works.
By measuring HRV (using a smart device to track heart rate) during practice and play, you can better schedule breaks to optimize your performance, just as athletes in movement-based sports do.