Sodium plays an essential role in maintaining fluid balance and proper muscle and nerve function. However, consuming too much ...

While Himalayan and table salt are often seen as healthier alternatives, both pose significant health risks due to high ...

Are you unknowingly overdosing on salt every day? Cardiologist reveals 7 high-sodium Indian foods you must avoid to keep your blood pressure in check.

Plus, how to enjoy it mindfully (because it's irresistible).

Ham is a good source of protein, vitamins, and minerals, but it also contains a significant amount of salt and fat.

A look at why electrolytes matter for hydration, performance and everyday health, and when sports drinks actually make sense.

Routhenstein notes that when sardines are eaten with their bones, they offer a concentrated dose of calcium and vitamin D, ...

Have you ever wondered how a simple green fruit could transform your morning meal? Avocados bring a burst of rich flavor and ...

In research, induced pluripotent stem (iPS) cells are derived from skin, urine, or blood samples and developed into other cells, like heart tissue, that researchers want to study. Because of the ...

The polypill improved left ventricular ejection fraction, reduced hospitalizations, and enhanced quality of life in HFrEF patients over six months. The trial addressed polypharmacy challenges, showing ...

Cardiovascular disease continues to be the leading cause of death worldwide. But advances in heart-failure therapeutics have stalled, largely due to the difficulty of delivering treatments at the ...

A hidden atrial dysfunction may raise stroke risk in people with transthyretin amyloid cardiomyopathy (ATTR-CM); however, a noninvasive assessment tool may help identify those at increased risk, ...