World champions Maria Perez of Spain and Evan Dunfee of Canada have been confirmed as the overall winners in the 2025 World ...

Experience one of Sicily’s most breathtaking viewpoints in this immersive virtual tour of the Ancient Theatre of Taormina.

In Europe and other spots around the globe, it’s common to see people striding around the countryside with trekking poles in hand. Many folks even click their way through city centers with these poles ...

Everyone knows walking is good for you, and many of us count our daily steps. But is it better to take a longer walk than a comparable number of steps spread across the day? A multinational team of ...

Explore the Ancient Theatre of Taormina, one of Sicily’s most stunning historic sites. This virtual tour showcases the ancient Greek amphitheater, its panoramic views of Mount Etna and the Ionian Sea, ...

Walking backward could have meaningful benefits for joint health, chronic pain and even brain health, and there's scientific evidence to back it up. Multiple studies show that simply changing ...

Previous guidance recommended people walk at least 10,000 steps a day. A new study suggests that walking just 4,000 steps a day, rather than the more widely recommended 10,000 steps a day, could be ...

It's no secret that walking is wonderful for the body and mind. Walking is one of the simplest forms of exercise, but also offers a host of health benefits — from improving cardiovascular health and ...

Too busy to go to the gym? Don’t worry — you can stay healthy by incorporating at least 15 minutes of fast walking into your everyday routine, new research suggests. In general, it’s recommended that ...

It’s a Monday afternoon, the day after the penultimate episode of The Gilded Age season three has closed with yet another cliffhanger, and I’m standing outside of New York University’s Institute of ...

The workout is simple, and its health benefits are backed by nearly 20 years of research. By Danielle Friedman Going for a walk is one of the simplest workouts, but it can have powerful health impacts ...

Walking is one of the most popular forms of physical activity for adults, as it’s a free, easy, and low-impact way to get your heart pumping. However, if you’re walking regularly — whether for leisure ...