A White Oak martial arts studio owner says years of sewage leaks from an upstairs business have cost him tens of thousands in replacement equipment and now threaten him with eviction after he withheld ...

Lian Ahlskoh Hou is an elite-level taekwon-do practitioner. She recounts her journey to the 2025 ITF World Championships where she won the bronze medal in her discipline.

QUEZON CITY (PIA) — Employees of the Philippine Information Agency traded their office attire for activewear on Tuesday to ...

Noooooo!” That’s the first thing I learned in the IMPACT Personal Safety (IPS) course that rocked my world. We were in a martial arts dojo, with the distinct odor of ...

For students who love Star Wars or other science fiction worlds, Ohio State’s Sport, Fitness and Health Program is expanding its martial arts courses, including a class teaching lightsaber tricks. The ...

Women in Business Networking (WiBN), a program of Better Business Bureau serving Dayton/Miami Valley, is hosting a workshop titled Empower & Defend, featuring Grandmaster Christina Bayley.

In line with the directions of Punjab Education Minister Harjot Singh Bains and the ongoing initiatives of the Punjab ...

In a world where gender-based violence remains a pressing issue, Cara Delevingne is using her platform to advocate for change and empower individuals, particularly women, to stand up against ...

If you plan to spend hours at one shopping center, make a few trips to your car. Cover your gifts. Never put your purse in a shopping cart. Keep your oversized purse at home and shop with one that’s ...

This is read by an automated voice. Please report any issues or inconsistencies here. Thai massage therapists learned self-defense techniques at Hollywood Career College to protect themselves from ...

JACKSONVILLE, Fla. — As rumors swirl online about a so-called “serial killer” targeting women in Jacksonville, the Jacksonville Sheriff’s Office is pushing back—calling the claims flat-out false. In a ...

As someone who loves early morning and late evening walks, as well as solo nights at the movie theater, personal safety is always at the back of my mind. Although experts say awareness and avoidance ...