Those mid-class sprint intervals are tough. But experts break down whether they really get you ready for race day.

Weiss spoke with the media at the Winter Meetings and we got a bit more insight into his expectations for 2026.

Romantic Warrior, Ka Ying Rising, Voyage Bubble and Giavellotto each return to Sha Tin to defend their titles in the Longines ...

Bryce Young on Sunday threw three touchdowns as the Carolina Panthers upset the in-form Los Angeles Rams 31-28 with the NFL playoff race tightening. Panthers quarterback Young — coming off a poor ...

Hong Kong is the December place to be for world-class horseracing and Sunday's Longines Hong Kong International Races–offering some HK$130 million (£12.5 million/US$16.7 million) across four races–has ...

It was enough to secure Norris the title by just two points from Red Bull’s Max Verstappen, the dethroned champion who closed out the season with a third straight victory. Oscar Piastri, Norris’ ...

The race for the 2026 Ballon d'Or has begun - so who are the main contenders for the Golden Ball, and who has work to do to keep up?

Explore the story of the Mazda RX-7 FD, the final and longest-running generation of the iconic rotary-powered sports car.

Sprint interval training can improve aerobic capacity, anaerobic capacity, speed and power, says Stone, and the research ...

A lot of runners approach hills like this: Go up, lean forward, slow cadence, and take longer strides in an attempt to “grind ...

Ask anyone about the most convenient cardio option that comes with no hefty gym membership, costly workout gear, or any other ...

"It's Jersey baby!" Gov. Phil Murphy talks with Bill Ritter about his tenure running the state of New Jersey, the incoming ...