In a world where sleep often takes a backseat to active living, discover why prioritising rest may be the key to unlocking ...

Shah Rukh Khan recently discussed his unconventional sleep schedule, revealing that he sleeps 5–6 hours a night and sometimes ...

A recent study from Harvard University reveals that adjusting your sleep schedule—not eating less or training harder—can ...

As an increasingly popular longevity tool, red-light therapy is said to help improve skin and hair health, enhance cellular ...

An early dinner can lead to a better night’s sleep and even improved muscle recovery after a workout, she adds. “Eating early ...

Why do some women look luminous at any age? Science uncovers the everyday habits that keep their energy young and their ...

Turmeric can be used to manage inflammation naturally. However, it should not be consumed alone. Here's why you must combine ...

When you go into people's homes for a living, you probably see lots of crazy stuff. Never mind the dirty countertops or ...

A healthy lifestyle is important if we want to live longer and age gracefully and with dignity. In order to do that, many people adopt certain habits. A 2024 survey conducted by Amway and Ipsos showed ...

Discusses Clinical Progress of Lead Drug Candidates Targeting Parkinson's, Alzheimer's, and Liver Disease December 9, 2025 4:15 ...

Webequie and Neskantaga First Nation are among five communities in the Ring of Fire region that still rely on diesel to ...

The healthiest plant-based eaters aren't following extreme rules or expensive protocols, they're just doing these ten surprisingly simple things consistently.