Vegetarian and vegan diets can support healthy growth when carefully planned with appropriate supplementation, finds a major ...

Other than being sure to mitigate sun damage, says Verne suggests focusing on getting “a good amount of protein, which is the ...

When the weather gets colder, most of us start craving warm, cozy meals—the kind of food that feels comforting. Whether you’re gearing up for the holidays or just trying to stay healthy through the ...

Studies have shown that a plant-based diet may be better for preventing diabetes than a low carb diet. A 30-year study ...

New research explores how plant-based diets affect children’s health, revealing heart benefits alongside risks of nutrient ...

Wondering how you can help with climate change? Try adopting a sustainable eating approach known as the climatarian diet. Introduced by the nonprofit organization Climates Network, the climatarian ...

Sign up for CNN’s Eat, But Better: Mediterranean Style. Our eight-part guide shows you a delicious expert-backed eating lifestyle that will boost your health for ...

BIRMINGHAM — Plant-rich diets offer well-established health benefits, and primary care professionals are perfectly placed to help patients make better nutritional choices, experts said last week at ...

Awareness of the negative impact of many ultraprocessed foods has tainted the reputation of plant-based meat. But a new review of studies from 1970 to 2023 found that plant-based meat was better for ...

Discover how nutrition can support focus, mood, and well-being in neurodivergent children through practical, research-backed dietary changes ...

Plant-based proteins can provide a rich source of amino acids to support muscle recovery after exercise in cold weather.

Alternatives to dairy milk are becoming increasingly popular for people with allergies and intolerances or for those who prefer a dairy-free diet. Consumers, however, may not always be aware of the ...