Learn how to kick your day off on the right foot—literally—with help from the top athletes who’ve trained themselves to do it ...

Low temperatures and cold wind often discourage runners, but science has shown that wintertime is suitable for energy conversion and boosting mood.

A short, intentional morning movement routine can improve energy, strength, and mental focus without long workouts or gym ...

Northwood commit scored game-high 25 points while helping Pirates move to 2-0 with CMAC win over Lansing Christian.

Triathlete Gabrielle Suver progresses in recovery after being sideswiped and injured in a hit-and-run crash while training for a competition in Lake County.

Want to take some of the stress out of your dinner routine? Do this key task ahead of time, and you'll save a lot of effort ...

The following is the transcript of the interview with Sen. Bill Cassidy, Republican of Louisiana, tthat aired on "Face the ...

Genelia Deshmukh shared a motivational Monday message on Instagram, posting elegant photos in a maroon silk saree and ...

Hi Brian: Thought the play-calling could not get worse after throwing two ridiculous passes on two different third-and-1 ...

Motivation is the great equalizer in sports. You can have the talent, the pedigree, size, skill, or any advantage you can ...

Geoff Schwartz breaks down how he's wagering on a few of the upcoming college football bowl games, including Utah to cover ...

Temperatures reached a low of 5 degrees outside the stadium Sunday morning before the Bears took the field for their largest margin of victory since 2020. At kickoff, it was 8 degrees.