READING, Pa. – Health officials said this winter's brisk cold shouldn't stop us from getting in a good workout. "There's an old saying that 'there's no such thing as bad weather, only bad clothing,'" ...

Ashlee is an MBA business professional by day and a dynamic freelance writer by night. Covering industries like banking, finance, and health & wellness, her work has been published on sites like ...

State officials have asked the justices to allow it to use a newly redrawn map for the 2026 midterms, part of a nationwide redistricting push by President Trump. By Abbie VanSickle Reporting from ...

We may earn a commission when you click links to retailers and purchase goods. More info. New Google Maps features are always welcome around these parts, as I rarely leave the house without first ...

Missourians and Kansans alike can now virtually navigate the metro area within Kansas City in richer detail, including Apple’s in-street viewing feature. Here are the details. Today, Apple rolled out ...

Lavendaire helps you map your inspirations with a creative self-discovery exercise. Trump’s shutdown win just landed Republicans with a huge political headache Gorsuch, Thomas want to ‘correct’ ...

Gov. Wes Moore said in a statement on Tuesday that the state would “explore every avenue possible to make sure Maryland has fair and representative maps.” By David W. Chen and Nick Corasaniti Maryland ...

Four states—Alabama, Louisiana, Massachusetts, and Mississippi—have shown that adopting more rigorous literacy standards and scientific approaches to reading instruction can help reverse the decline ...

A sweeping review of over 200 studies finds that aerobic exercises like walking and cycling offer the best pain relief and mobility gains for knee osteoarthritis. Compared to other types of exercise, ...

A new BMJ study finds that aerobic exercise, such as walking, cycling, or swimming, is the most effective strategy for easing pain and improving movement in patients with knee osteoarthritis. Credit: ...