Lane Kiffin's daughter Landry posted a workout vlog promoting a $10 billion athleisure brand, while showcasing her fitness.

The Fitness Club Merritt Island Youth Powerlifting Team delivered a powerhouse performance at the American Challenge National Championship, held November 22–23 ...

If your child suffers from separation anxiety and low self-confidence, they might have developed what psychologists call an ...

Every now and then a product hits the shelves that all kids want, and no parent approves of. This was the case in the 1980s when this soda made its debut.

Ensure the fitness enthusiast in your life is ready to run, lift, stretch or recover.

Parents sometimes might wonder how to help their kids stay sharp and focused, especially with the increasing demands of school and extracurricular activities. Yoga can be a great way to boost brain ...

It’s never too early for children to get into physical activity. The benefits include physical fitness, socialization and ...

From Thanksgiving feasts to daily workouts, here's how the AI-powered coach in the Fitbit app kept me on track and actually ...

Michelle Routhenstein, a preventive cardiology dietitian, keeps workout equipment in her office and meal-preps most of her ...