Cleveland's rising stars may be caught between national pride and team priorities as front office weighs injury risks for ...

Sixteen-year-old equestrian vaulter Ashley Lupondo is preparing to re-enter the competitive season following a difficult ...

Skip the machines and use 4 bodyweight moves that build more strength, balance, and joint control than gym workouts after 50.

These 10 simple home exercises—squats, lunges, push-ups, burpees, planks, shoulder taps, crunches, deadlifts, step-ups, and ...

Team Canada has produced plenty of Olympic magic on the moguls hill in recent memory. Get ready for action at Milano Cortina 2026.

And while most any form of movement is beneficial, there’s one underrated type that doesn’t involve busting your ass on a ...

Laurence Fishburne has plenty of sore memories from his time in “The Matrix.” “We were essentially the first Western actors ...

Buffalo is in a fascinating spot after its win over Pittsburgh. Plus, why the Panthers’ win over the Rams wasn’t a fluke and the Bears’ rebirth up front.

Future Olympians will be on display at the Australian Athletics All Schools Championships in Melbourne this week.

Celebrities like Valerie Bertinelli, Mark Wahlberg and Rod Stewart use unconventional fitness routines including morning ...

No weights, no long workouts, no gym membership needed - you can do this bone-density boosting workout from the comfort of ...