Ginger, widely appreciated as a flavorful ingredient in cooking, is gaining recognition for its potential advantages to heart health. Research suggests that it may aid to manage blood pressure, ...

Fruits and vegetables are undeniably the cornerstone of a balanced and healthy diet. Packed with diverse nutrients essential for overall health, the variety of vitamins, minerals, and antioxidants ...

Dr. Modi considers ginger a “medical root” because of its anti-inflammatory and antioxidant properties, which help keep cells ...

Eating ginger daily in winter strengthens immunity, reduces cough and cold, eases congestion, and lowers inflammation. Rich ...

Beetroots are considered to be a powerhouse of nutrition. From boosting immunity to improving blood flow and pressure, they ...

"For some people, daily ginger can cause mild heartburn or digestive upset, especially in large amounts," Dr. Mohr points out ...

Enjoy this refreshing, gut-friendly drink chilled or at room temperature. It's perfect for digestion and immunity during ...

A humble kitchen root often overlooked, horseradish, might be more than just a pungent addition to food. According to experts ...

Immunity shots are drinks containing ingredients such as ginger, turmeric, lemon, and honey that benefit overall health when combined with a healthy lifestyle.

The human body experiences various health problems because of inflammation, which can lead to joint pain, heart disease and ...

Ginger is a versatile ingredient that can spice up your breakfast with its unique flavor and potential health benefits ...

The active compound present in adrak, named gingerol, is a powerful anti-inflammatory as well as packed with antioxidants that help with the functioning of the respiratory system. Consuming ginger and ...