The University of NSW has ranked top in the Careers pillar of this year’s Financial Review Best Universities Ranking. The University of Sydney ranked second, followed by Monash University, the ...

Sign up to our free Living Well email for advice on living a happier, healthier and longer life First off, “cold” is what physiologists (people who study human ...

The Ghana Armed Forces (GAF) will on Thursday, November 20, 2025, resume its suspended 2025/2026 recruitment exercise in the Greater Accra Region, after last week’s tragic stampede at the El-Wak ...

Tight hips are a common complaint from my personal training clients, many of whom spend too long sitting at their desks and not enough time moving around. While stretches can temporarily relieve this, ...

As interest in whole-person health continues to grow, more professionals are seeking holistic careers that support physical, mental, and emotional well-being. This is where the field of exercise ...

If you’re gearing up to get beach-ready, don’t be discouraged if your body hardly looks different after a month. A recent survey reveals that it takes an average of six weeks of a new fitness regime ...

This online instructor-led course prepares you for the American College of Sports Medicine (ACSM) Certified Exercise Physiologist (EP) certification examination. Additional supplemental documents are ...

We prepare for life’s significant milestones: weddings, graduations, and retirement. But when it comes to our careers, we rarely prepare for the one thing we can count on: change. Many of these ...

If your knees tend to cave in during squats or split squats, there could be an often-overlooked culprit: a weak gluteus medius. The gluteus medius is one of three big muscles in your buttocks, sitting ...

Ferris State University’s first exercise science program will kickstart in the fall, building skills for students looking for careers in growing fields of health and wellness. The program focuses on ...

Exercise physiology is both a basic and an applied science that describes, explains, and uses the body's responses to acute exercise and its adaptation to chronic training to maximize human physical ...

Dr. Jessica Scott researches how exercise can prevent the decline in fitness often caused by cancer treatments. It may even change the biology of the cancer itself. Cancer patients may be surprised to ...