Move through the exercises as a circuit, performing for 30 seconds each. Complete four rounds. At max effort, expect to burn ...
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X/Bigg Boss Tak. Ever since his college days, Gaurav has been indulging in a combo of hard workouts and nutrient-rich diets.
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Whoever first said, “Never skip leg day” knew the importance of strong and durable legs. Strong legs mean longer life, ...
Extracorporeal membrane oxygenation used to be a last resort. Since COVID, it’s become a mainstay for guys with failing lungs ...
Although Thanura did a degree in computer science and then worked for a major global apparel retailer in Colombo for a few years, his heart was set on studying sports science because of that injury, ...