At 71, the former race director averages about 30 miles a week, running every day, no matter the weather. Between now and ...

Along with the Cross Training equipment, Peloton launched Peloton IQ, its new AI software that gives members a more personalized experience and functions like a built-in personal trainer. The Cross ...

Discover the top running shoe brands for every type of runner and terrain. Explore leading designers like Nike, Adidas, ...

Peloton sells the Cross Training Bike+ on its own, as part of a Starter Package that adds shoes, weights and a mat, or as an ...

Cycling increases blood flow to muscles used in running - the calves, quads and hamstrings. Improved circulation helps ...

Kara Crotts first found running at 8 years old when she participated in “Girls on the Run” from third grade to fifth grade.

Preparing to run 48.6 miles over four days requires physical and mental TLC.

For example, your long run is building your body’s tolerance for distance, tempo runs can help you get comfortable running ...

The Ocean Township sophomore shattered multiple course records this season and won her first Meet of Champions title with a ...

This article, Here's When To Start Training for Spring Races and Track Season, was first published on SportStarsMag.com.

For Dixie cross country runner Rachel Prescott, the road to a state championship wasn’t a straight one. It was paved with ...