Sure, cinnamon is a vital ingredient in your pumpkin spice latte, but did know it can also benefit certain plants by keeping ...

Cinnamaldehyde also helps decrease blood glucose levels, so enjoying some cinnamon tea after a big Christmas dinner can help ...

Ceylon cinnamon, often called "true cinnamon," is native to the lush, tropical regions of Sri Lanka and parts of India. It comes from the Cinnamomum verum tree, distinguishing it from Cassia cinnamon, ...

Discover healthy hot drinks for winter, including herbal teas, turmeric milk, ginger-lemon drinks, soups, and green tea to ...

A simple homemade herbal drink after dinner can naturally boost metabolism, aid digestion, and support overnight belly fat reduction.

Watch the Caffeine. Some teas, like green and black tea, naturally contain caffeine. So, if you’re sensitive to caffeine, you ...

"For some people, daily ginger can cause mild heartburn or digestive upset, especially in large amounts," Dr. Mohr points out ...

Lotus root, a versatile and nutritious ingredient, is gaining popularity for its unique texture and health benefits ...

Eggs are a great source of vitamin D, but they don't usually give you the full daily requirements. These foods are packed ...

One in ten adults across the world is dealing with elevated blood sugar.  And while you’ve probably heard of common ...

You have many bakeries to choose from for your morning donut or cozy afternoon treat. We pored over online reviews to help ...

Gastroenterologist shared his simple nighttime drinks that help with detox, bloating, and smooth digestion. Know why you should also try it.