Loss of muscle mass, also called muscle wasting or atrophy, can happen gradually as part of getting older or more suddenly ...

PureGym, formerly Blink Fitness, had its grand opening offering true 24/7 access at the locations which have been fully ...

“Whether you are slashing targets in rhythm games or throwing punches in a boxing or fitness app, you are ducking, lunging ...

There’s no official word regarding a Gina Carano return to mixed martial arts, but the former Strikeforce star has been hard ...

From Thanksgiving feasts to daily workouts, here's how the AI-powered coach in the Fitbit app kept me on track and actually ...

Everlast Gyms+ has taken a 28,000 sq ft unit for a new fitness club at the Trafford Palazzo shopping and leisure destination.

As the temperature drops, low-impact cardio workouts can be the way to get your steps in and heart rate up from the comfort ...

WOLF Fitness, offering top-of-the-line cardio and strength training equipment along with free weights, saunas, personal training, nutritional supplements and more, is coming soon to 1239 Airport Road ...

I don’t feel like I’m dragging anymore.” So far, he has experienced no side effects and plans to continue microdosing as long ...

You don't need a gym or fancy equipment to start strength training. Bodyweight exercises, such as air squats, push-ups and lunges, provide the same strengthening benefits at home.

Residents received their first public look Monday evening at the long-anticipated YMCA Senior and Community Center planned ...

Experiencing breathlessness when lying down, known as orthopnea, is a significant symptom often indicating heart or lung ...