Discover Vaibhav Suryavanshi’s fitness blueprint — from strict diet choices to power training — shaping his rise in Indian ...

Everlast Gyms+ has taken a 28,000 sq ft unit for a new fitness club at the Trafford Palazzo shopping and leisure destination.

Loss of muscle mass, also called muscle wasting or atrophy, can happen gradually as part of getting older or more suddenly ...

As the temperature drops, low-impact cardio workouts can be the way to get your steps in and heart rate up from the comfort ...

Peloton sells the Cross Training Bike+ on its own, as part of a Starter Package that adds shoes, weights and a mat, or as an ...

You arrive at the gym and find yourself at a familiar crossroads: Turn this way for the weight room, or that way for the cardio deck. You planned to do both—but which should you do first? Does it even ...

PureGym, formerly Blink Fitness, had its grand opening offering true 24/7 access at the locations which have been fully ...

There’s no official word regarding a Gina Carano return to mixed martial arts, but the former Strikeforce star has been hard ...

Driven by rollout of the next-generation Wattbike AIR-PRO across Germany's Fitness First's premium Black Label facilities ...

After a fire destroyed the main area at Lion Sands Ivory Lodge, the South African property is now back with eight suites, ...

Which Are the Key Locations for the Upcoming Condo Launch 2026 in Singapore? The 2026 new condo launches will predominantly ...

The holidays can be a tough time for those trying to stick with a healthy lifestyle. Our schedules are packed, we tend to get less sleep and have more stress, and we’re surrounded by tempting foods.