Everyone keeps pretending this is a tidy title defence in Dubai. It isn’t. This fight has a third man in it, even if he’s not ...

Ditch the pills and use these 6 bodyweight exercises to fight muscle loss, boost strength, and support healthy aging after 50 ...

Sofia Vergara’s story reads like a modern success parable. Raised in a close-knit, working-class family in Colombia, she ...

Where's the value on the final UFC fight card of the year? MMA insiders and a betting expert make their picks for Brandon ...

What you eat can shape how you feel—here’s how gut-friendly foods like berries, salmon, oats, and even dark chocolate can ...

Swap machines for 4 standing exercises that rebuild muscle, improve balance, and fight age-related strength loss after 50.

Plant-based proteins can provide a rich source of amino acids to support muscle recovery after exercise in cold weather.

Iwo Baraniewski and Ibo Aslan delivered an instant classic at UFC 323. Here's how the MMA world reacted to the greatest ...

NEW YORK, NY / ACCESS Newswire / December 4, 2025 / The world has always struggled to turn the physical into the digital with any degree of accuracy. Supply chains generate enormous volumes of ...

Many people view age-related muscle loss as a slow decline they must accept. A fitness expert explains why building strength ...

Researchers found that people with anxiety disorders consistently show lower choline levels in key brain regions that ...