Marcus Smith is catching his breath between sprints. Daley Thompson tells him to keep his shoulders down when fatigue kicks ...

Fresh from guiding KCB to their fifth National Sevens Circuit title in September, Andrew Amonde was thrown to the deep end.

AK plans to have Kenya’s most popular food available for the team at 2026 World Cross Country Championships in USA.

The Springboks' use of tactical substitutions is more brazen than that of any other country. It has included emptying the ...

South Africa’s Blitzboks have successfully defended their home rugby sevens title while Australia’s Wallaroos have upset New Zealand in the women’s final ...

Recently resigned All Blacks assistant coach Jason Holland is to return to the Hurricanes coaching structure as an assistant coach.

According to FNU’s graduation schedule released yesterday, Doctor of Philosophy student Ferial Ibrahim will be the first PhD ...

Suva lawyer Tanya Waqanika has been charged by the Fiji Independent Commission against Corruption for allegedly breaching ...