🐅 Just start. Start Late. Start Over. Start Scared. Start Again. Just Start. is a raw and empowering motivational video created and edited by Absolute Motivation. This deeply moving motivational ...

Darker, colder, wetter, windier days – it’s that time of year again. But while wintertime conditions can often be unsavoury, they needn’t force you to pause your health-enhancing, happiness-boosting ...

Drumming up running motivation this time of year can be as mentally challenging as mile 20 of the marathon. Between limited daylight, frigid temps, and iced-over roads, there are tons of compelling ...

Why run when you can walk? It’s a good question. Maybe your goal is to be more active and to do that, you feel like you should be running versus walking. After all, it's one foot in front of the other ...