Games in Mexico will be particularly affected and the conditions can significantly change players' ability to operate at ...

An Arizona State triathlete learns about a mental health crisis hidden in endurance sports: compulsive exercise. And she ...

The mountains overlooking the BYU campus is one of the unique aspects of BYU, creating a beautiful backdrop that shapes ...

A balanced Hyrox-inspired approach that boosts fitness while keeping fatigue in check ...

Boost your heart health with innovative walking styles! Nordic walking, using poles, engages your whole body for better ...

Join us as a group of young men tackle a demanding UDT SEAL training course. They face a series of challenging physical ...

Those mid-class sprint intervals are tough. But experts break down whether they really get you ready for race day.

Exercise is one of the best things we can do for a healthy heart. Yet research shows that endurance athletes have up to a ...

A legendary Australian workout that pushes your speed, stamina and recovery ...

Endless hours of running on the treadmill are not the solution for sustainable fat loss. A fitness coach shared how cardio ...

While expensive, this piece of tech has taught me a lot about how to fuel my training ...

They’re seen as the first real gauntlet of pre-season training, but time trials are an important measuring stick for footy ...