A couple in Illinois found a second chance at love in an unexpected place: a water aerobics class at their local YMCA.

Aqua aerobics is ideal for those looking for a low-impact workout. The buoyancy of water reduces stress on joints, making it ...

December is here and that means it’s time for you and your family to try the Greater Scranton YMCA for seven days, free.

Ask anyone about the most convenient cardio option that comes with no hefty gym membership, costly workout gear, or any other ...

No longer the reserve of gym bags, today’s leggings are less Pilates princess, more PR girl doing the desk-to-dinner rounds.

There are two types of ­people in the world of travel: those who cruise - and those who wouldn't dream of doing so.

Aging gracefully means celebrating your identity, nurturing your body inside and out, and showcasing your unique style.

Santa Claus does not make the healthiest choices on Dec. 24, when he stays up all night delivering toys and eating a lot of ...

Remember when dinner wasn't about Instagram worthy plating or farm to table ingredients? The 1980s brought us meals that were ...

Jean Myers, a longtime Eden Prairie volunteer and community fixture, is remembered for her decades of service, hospitality ...

Tucked between rolling hills and towering pines in California’s historic Gold Country, Placerville offers a refreshing alternative to the state’s budget-crushing coastal cities – a place where your ...

My grandmother didn't start any of this until her mid-60s, and now at 78 she's probably in better shape than I was at 30.