It’s exactly what it sounds like – fitness athlete and lululemon Ambassador Amotti will be guiding you through the workout.

Off Fairview Avenue in St. Paul, a new gymnastics facility has a bit of everything. One side of the gym has high-level ...

The Hampshire couple behind a popular Elgin gym has expanded their claim to fame with a new location in DeKalb.

Off Fairview Avenue in St. Paul, a new gymnastics facility has a bit of everything. One side of the gym has high-level training for the University of Minnesota Men’s Gymnastics Club, and on the left ...

Strongway Gym Supplies has announced renewed availability of its squat rack cage packages following a period of increased ...

Our editors share the training tweaks, recovery habits, and mindset shifts that made the biggest difference in their running this past year.

Former UFC Welterweight Champion Belal Muhammad has extra motivation following back-to-back losses to Jack Della Maddalena and Ian Machado Garry.

Less than a week after a gruesome arm injury cost him his flyweight belt, former UFC titleholder Alexandre Pantoja is already back in the gym.

In five fights since his debut, Mansour has either won with shutout decisions or scored knockouts. He will work to keep the ...

BREVARD COUNTY • MERRITT ISLAND, FLORIDA – Locally owned and operated, Fitness Club Merritt Island, located at 1450 North Courtenay Pkwy. Suite 15 in the Shoppes of Victoria Square is among the ...

Cassie and her husband, Alex Fine, got married in 2019, one year after the couple first began dating.

Q&A with coach Janelle McDonald, who talks about Year 4 after an NCAA runner-up finish, what makes Jordan Chiles shine and ...