Four quick tests after 50 check balance, leg power, push strength, and grip so you can stay strong and independent.

A new study shows that grip strength cannot be used as a proxy for core muscle endurance in axial spondyloarthritis, ...

A six-year cohort study shows low muscle strength, not sarcopenia, is linked to increased falls risk in patients with ...

Predicting your risk of a range of health outcomes – from type 2 diabetes to depression and even your longevity – is as simple as testing how tight your grip is. Grip strength refers to the power ...

These 5 pushup variations test and build upper-body and core strength after 50 with joint-friendly progressions.

We opened more than a dozen bottles of wine to compare various manual and automatic wine openers, and found two we consider the best for any wine drinker.

As a result of analyzing a large cohort of 35,000 Koreans, a research team of family medicine at Soon Chun Hyang University ...

To test baking trays, our experts at the Good Housekeeping Institute put them through five stages of assessment. First, we ...

Looking for the best iPhone 17 cases? We've personally tested the latest from Rhinoshield, Smartish, and Casetify on the new ...

Cancer treatment is tough. Chemotherapy for lymphoma often brings fatigue, nausea, pain and mood changes that can be so ...

Light and machine-washable, the Myga Vegan Suede Yoga Mat impressed, though its slimmer build will suit yogis with healthy joints ...

To find the nonstick pans worth investing in, I tested everything from budget-friendly picks to fancy, Instagram-beloved cookware. Two came out as the best.