Collegiate athletes are required to excel both academically and athletically throughout their college careers. To maintain ...

A first-of-its-kind Indian study reveals that more than 70% of people living with obesity carry a deep emotional burden ...

That means, according to the researchers, that while encouraging improvements to both sleep and exercise is important, if ...

Online discussions are often dominated by a small group of active users, while the majority remain silent. This imbalance can ...

All parents wish to see their child excel in studies, but motivating kids to study regularly and with focus can feel like a tough challenge. Children, often having a short attention span, get ...

Jennifer Lopez is a masterclass in sustained ambition. She is proof that reinvention is a skill, discipline is a lifestyle, ...

A vibrating device could make workouts feel easier—helping people push harder without feeling the strain so badly.

Does the hype really help? Can words really pump you up? Personally, I think words make a difference. As a writer, of course, ...

A massive global study has turned up some grim news: that nearly 87% of us are not routinely getting quality sleep and ...

Dopamine neurons—the cells that drive reward and motivation while we're awake—become surprisingly active during nonrapid eye movement sleep right after we learn something new.

Most people think addiction means a person has severe withdrawal when not taking alcohol or drugs. But withdrawal symptoms ...

Better ways to measure cognitive exhaustion could point to treatments for long COVID and other debilitating disorders.