Denzel Aberdeen scored 19 points, including six game-sealing free throws, and Otega Oweh and Collin Chandler each scored 18 ...

New York City Mayor Zohran Mamdani and Sen. Bernie Sanders (I-Vt.) rallied with nurses Tuesday in Manhattan during the ninth ...

URI flipped a five-point deficit to a 10-point lead thanks to a 15-0 run and flashed some mental toughness when required.

An ocelot wakes and stretches with lithe, agile movements that impress with grace.

Join our gentle yoga tutorial designed especially for those over 40. Our experienced instructor guides you through a calming ...

NORTH CHARLESTON, S.C. (WCBD) – Multiple flights coming to and from Charleston International Airport have been cancelled on ...

More than 850,000 households are without power and 10,000 flights have been cancelled as a huge storm hits US states from the ...

Chair exercises for hip strength after 65, from CSCS Jarrod Nobbe. Rebuild steadier hips with 4 simple moves.

So if you've scoffed at the price of butter lately, give this old-school trick a try. In a bowl, bring your pound of butter ...

A new wave of research is showing what the old gym myths about stretching got wrong—and what you really need to do to reap its benefits.

Yoga isn’t the only way to improve your posture—exercises that stretch and strengthen your core, back, chest, and neck can ...

Hampton Roads largely was spared the worst of the winter storm that hit the East Coast over the weekend. Benns Church, near Smithfield, accumulated 2 inches of snow as well as ice and freezing rain, ...