The history-making ballet dancer, India Bradley, professes the beauty tools that can maximize grace and move an audience.

In order to be in the perfect condition for 'The Nutcracker,' NYC Ballet's principal dancer Megan Fairchild has multiple appointments leading up to the show to build strength, flexibility and control.

Regular brain workouts can boost memory, focus, and cognitive function at any age. Simple activities like chess, puzzles, ...

Most of us start to worry about our memory only when it begins to let us down: we walk into a room and can't remember why, we ...

The seasonal spectacle, based on Clement Clarke Moore’s classic poem “A Visit from St. Nicholas,” features 26 artists, ...

A simple and calming home restock routine featuring snack organization, cookie prepping, and pantry refills—clean, aesthetic, ...

“Whether you are slashing targets in rhythm games or throwing punches in a boxing or fitness app, you are ducking, lunging ...

As the year ends, many are looking to reset their health habits. Fitness coach Aarja Bedi shares a simple 3-step plan to help you safely ‘lose 1 kg per week’.

Sneakers and workout leggings form the quintessential outfit for running errands. Upgrade a basic gym sweatshirt to a wool or ...

The Peloton instructor keeps her starter pack simple: protein milk, great headphones, and a pair of dumbbells.

Craving comfort after dark? See why Bittercreek Alehouse is Boise’s go-to spot for great food, warm vibes, and weekend ...

As the title characters of How Patty and Joanne Won High Gold at the Grand Christmas Cup Winter Dance Competition, Ellen ...