Lisa Angiolini became the first Italian woman to go inside 2:19 in the 200 breaststroke at the national championships in Riccione. Angiolini, who missed the short-course Europeans through illness, ...

Biological muscles act as flexible actuators, generating force naturally and with an impressive range of motion.

There is an art to a negative split. When an athlete can cover the back half of a race faster than the front, it's when he ...