A short, intentional morning movement routine can improve energy, strength, and mental focus without long workouts or gym ...

WOODLAND HILLS, Ca. The Los Angeles Rams will need their stars to perform on Sunday as a victory over the Detroit Lions would clinch a playoff spot. That would ...

Geoff Schwartz breaks down how he's wagering on a few of the upcoming college football bowl games, including Utah to cover ...

Learn how to kick your day off on the right foot—literally—with help from the top athletes who’ve trained themselves to do it ...

One of the hardest parts of winter running is simply getting out of bed and out the door. As soon as the alarm clock goes off ...

So, why do we run? Is it to clear our minds, boost our fitness, or take some time out for ourselves? A new survey explores. The post Why we run: New survey reveals the top motivators and the biggest ...

It started with a Thanksgiving Day run to raise money for a friend's husband with terminal cancer, but now "The Gratitude Run" is a formal 501©(3), helping families in our community. Founder, Chris ...

The fifth annual Morning Star’s Run for Shelter 5K in Kingston on Saturday, November 1, had ideal weather for distance running. Race day temperatures were in the low 50s with partly sunny skies. Ideal ...

Around 1,000 motorcyclists made their way to St. Luke’s Hospital in Fountain Hill on Saturday for the 15th, and final, Tucker’s Toy Run. The motorcyclists delivered toys for the pediatric patients at ...