Mary Kom, the legendary Indian boxer, has always been an inspiration. Apart from her boxing prowess, she also believes in the power of reading to stay motivated and focused. Here are five books that ...

Nadia Comaneci, the legendary gymnast, is known for her incredible focus and discipline. Her ability to concentrate under ...

For most of us, we grew up looking at our surroundings, understanding the set of financial and professional habits that work ...

The American Academy of Sleep Medicine recommends that children aged 6 to 12 sleep 9 to 12 hours per night. The American ...

While a person's IQ doesn't always necessarily dictate their life path or how successful they'll be, it can influence the way ...

It is no coincidence that we see And Then There Were None on Carol Sturka’s bedside table in Pluribus Episode 5. The book by Agatha Christie is known for having a tense and lonely effect, with a group ...

One of the biggest surprises for the Pittsburgh Penguins this season has been goaltender Sergei Murashov. Just a year ago, the 21-year-old Russian was sent to the ECHL for playing time – and now he is ...

There are no accidents in the Gilligan-verse. We should all know this by now. It was this that got me thinking halfway through episode five when Carol reaches for a book on her bedside table, hovers a ...

Every business founder has a dream, but staying focused helps them maintain a growth mindset as the initial rush of excitement fades. However, I’ve learned that growth doesn’t happen in isolation. It ...

In his book, The Talent Code (2009), Daniel Coyle describes how Carol Dweck, in her ongoing effort to find ways to enhance student academic performance and to also hopefully advance higher levels of ...