In an era where distractions lurk around every corner, giving children a mental edge can be as easy as a quick two-minute ...

Across Europe, children today are moving less, exercising less, and presenting lower levels of physical fitness than any ...

Researchers analyzed the fathers’ sperm and found that exercise altered the small RNAs inside them. When researchers injected a single exercise-elevated microRNA into embryos from sedentary fathers, ...

It’s never too early for children to get into physical activity. The benefits include physical fitness, socialization and ...

Donations may be down, but the smiles on the faces of at least 50 children in need in Hammond pedaling shiny new bikes ...

A new study on smartphone use and its effect on adolescents’ health may be one more reason parents should hold off on getting their kids the devices.

If your child suffers from separation anxiety and low self-confidence, they might have developed what psychologists call an ...

With screens becoming every child’s best friend and outdoor play shrinking to quick weekend outings, parents are always searching for simple ways to keep kids active at home. Fortunately, exercise ...

A House Energy and Commerce subcommittee advanced a slate of 18 kids’ online safety bills to the full panel Thursday despite ...

The Warren County YMCA is working to keep kids active during the cold, dark winter months through a local program created by instructor Jennifer Hale called KIDZfit .

The Trump administration said on Monday it wants airlines and airports to offer travelers healthier food options, exercise ...

Melissa Dawson told Newsweek that she was a “non-athletic, chubby kid,” often blamed by teammates for their losses.