Hobbies used to be the reward at the end of a hard week. Now, for many Americans, they look more like a second rent payment. ... Read More ...

Running back Micah Welch, offensive tackle Jordan Seaton and wide receiver Quentin Gibson all have the skillsets to flourish ...

At a time when attention spans are shorter than ever, the world's longest-running TV shows stand out as the ultimate test of endurance.From cult favorites that outlasted entire networks to series that ...

The growth of high school cross-country and track and field in Arizona will be on full display at the Brooks XC Championships ...

As Ukrainians flee instability amid the Russian invasion, they’ve increasingly found safety — and business success — in ...

How early ADHD treatment escalates into polypharmacy, why skills matter more than pills, and what must change to protect ...

Plyometrics are explosive exercises such as jumping, bounding, or hopping that train your muscles to generate maximum force in the shortest possible time, says Campus. 'Plyometrics is often called ...

Kids have plenty of sweat and smiles as they trek up and down the field. Despite its name, there’s nothing leisurely about the pace of the annual Stanley Switlik Elementary School Jog-A-Thon, in which ...

AI literacy and “screen-free” may seem like an unlikely pair, but to Baltimore technologist Amber Ivey, they’re a perfect fit for kids. Ivey created AI Digicards, an answer to a fast-moving landscape ...

Good running shoes give you the support and comfort you need to improve your marathon time. Training with run-walk intervals and slowly increasing distance can help you prepare for a marathon. The ...

Though I’d consider the start of my running career middle school cross-country, I was never taught pacing. Instead, I remember just going out for quick efforts with no regard to pace and trying to ...

While it’s impressive to watch the fluid running style of somebody like marathoner Eliud Kipchoge, the truth is everyone has a running form that’s perfect for their body. You won’t be able to fully ...