You want to be able to run a treadmill at home, but you can’t give away valuable space to a huge piece of fitness equipment?

Tokyo engineers unveil a dog-inspired robot that uses air-powered muscles to study how animals absorb impact while running ...

Walk into any gym-and you will see three classic cardio choices lined up in a row: treadmills, stair machines-and people ...

A sports medicine doctor and physical therapist weigh in about the pros and cons of the popular, low-impact social media fitness routine.

"CARDIO MACHINE" HAS become a catch-all term to describe exercise bikes, treadmills, rowers, and ellipticals. Categorizing an entire section of your commercial gym can be practical, sure—but the ...

As the temperature drops, low-impact cardio workouts can be the way to get your steps in and heart rate up from the comfort ...

While TikTok is packed with happy-looking people working this way, the treadmill desk is more than a trend. Research ties ...

Amazon's best selling walking pad, the Superun Walking Pad, has had its price slashed by 43% as part of the brands massive Black Friday week sale. Perfect for getting extra steps in on busy work days ...

The viral 12-3-30 workout possesses all the hallmarks of a typical TikTok fitness trend: a self-descriptive name, an easy-to-remember hashtag, and the promise of an easier way to burn fat—in this case ...

TL;DR: Nike's Project Amplify is the world's first powered footwear system designed to enhance natural lower leg movement, providing athletes a "second set of calf muscles" for faster, easier running ...

When the microcomputer first landed in homes some forty years ago, it came with a simple freedom—you could run whatever software you could get your hands on. Floppy disk from a friend? Pop it in.