Injuries to seven Anaheim High runners struck by car is latest incident involving athletes training on streets near school ...

This type of two-a-day workout can help unlock speed for some top-tier runners. Experts say it's not for everyone.

Ask a runner how many miles they run each week, and you will likely get a range: seven to 10 or 15 to 25, for example. That’s ...

A lot of runners approach hills like this: Go up, lean forward, slow cadence, and take longer strides in an attempt to “grind ...

Jogging and circuit training are two popular workout regimes that promise to boost metabolism. While jogging is a steady-state cardio exercise, circuit training involves a series of exercises ...

At 71, the former race director averages about 30 miles a week, running every day, no matter the weather. Between now and ...

Eight students on the Anaheim High School running team were injured after a suspected DUI driver plowed into them, police say ...

While doctors say it’s a bit of a myth that it’s bad for your knees, experts say cross-training can benefit runners’ ...

Discover the top running shoe brands for every type of runner and terrain. Explore leading designers like Nike, Adidas, ...

Here’s the thing nobody tells you when you start training: the magic doesn’t happen while you’re clocking kilometres. It ...

A southern California man has been arrested on suspicion of driving under the influence of drugs and alcohol after crashing ...