Chris Hemsworth is known for his superhero-sized workouts and with a mid-section as chiselled as his, the 42 year-old clearly ...

We tend to overlook some bodily conditions and brush them off as nothing serious. However, a doctor’s visit may reveal a more serious truth, leaving a person in utter shock or relief. These people ...

First of all, you need to be in a caloric deficit. With less body fat, you can see the ab muscles and obliques,” said Sara ...

Sales consultant Alex*, 31, told NewsWire the while he made a decent wage thanks to a generous commission, he still needed to move in with his in-laws simply to pay the bills. “Me and my partner are ...

Hurrah for Trinny Woodall, who at 61 has a stomach she could crack walnuts on and isn’t afraid to show it. Yet, while the presenter and entrepreneur’s midriff is hard enough to make a woman – or man – ...

Scientists have found the first compelling evidence that cognitive training can boost levels of a brain chemical that typically declines as people age. The results of this 10-week study back earlier ...

As Vogue Williams sets her sights on becoming Queen of the Jungle in this year's series of I'm a Celebrity... Get Me Out of Here!, making sure she can still get a workout in here and there remains ...

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Ashlee is an MBA business professional by day and a dynamic freelance writer by night. Covering industries like banking, finance, and health & wellness, her work has been published on sites like ...